Head of Health

A Dangerous Drug: Antibiotics Are Being Used on Animal Feed

Animal FeedThe use of antibiotics has become a widespread practice because the drug can speed up growth and prevent disease among animals. In the U.S. alone, poultry and livestock consume about 80% of all antibiotics sold. However, using antibiotics in animal feed is preventing the treatment of life-threatening infections in children.

Despite the rise of the industrial animal production system, public-health officials have cautioned livestock producers from using the drug in their supply chains. Takanini Feeds encourages companies to use fresh and nutritious feeds to avoid any possible hazards on animal and consumer health.

Why Use Antibiotics?

Since the introduction of the first antibiotic penicillin 50 years ago, farmers have been using antibiotics to feed their livestock and to speed up efficiency and weight gain. Antibiotics also treat clinically sick animals and prevent the spread of infectious diseases.

The Development of Antibiotic Resistant Bacteria

Antibiotics do not have the power to eradicate every kind of animal bacteria, however. In fact, overuse of antibiotics could cause resistant types of bacteria to flourish when weaker types of bacteria die. Human can then contract these superbugs through improperly cooked meat, direct contact with animals and contaminated food crops. A study in Pediatrics reports that antibiotic-resistant infections affect more than two million people each year, leading to a total of 23,000 deaths.

Steps to Antibiotic Regulation

The Center of Veterinary Medicine claims that food industries should be selective when resorting to antibiotics for their needs because they also used to treat human disease. The drug may no longer work if the bacteria they target become resistant to the drugs’ effects as well. Long-term solutions include changing the process of animal production and implementing better, drug-free hygiene.

The use of antibiotics has helped farmers ensure that production runs smoothly and livestock are kept free from disease. However, industry players should agree on a multifaceted approach to strike a balance between food production and human and animal health.

October 21, 2016 at 9:01 amHead of Health

Reasons to Try Out Kettlebell for Your Next Fitness Regimen

Kettlebell As Your Fitness BestfriendKettlebell training has proven to be effective in attaining a slimmer figure while also enjoying a workout that’s less rigorous than your average trip to the gym. Read on to know some of the benefits of the workout.

Tap more muscles during workout

Similar to weights, kettlebell training requires the right handling of the equipment to avoid any accidents. There are specific lunges and positioning of weights to effectively and efficiently use them in training. Thus, it is also important that you should take up kettlebell workshops instead of doing it alone. When done properly, kettlebell training can easily fire up muscles that are usually ignored during the workout

Have a fun, quick workout with great calorie burning benefits

Not everyone has the time to go to the gym for daily workouts. Neither is it easy to set an hour-long of running and jogging in the park to ensure that one gets the necessary daily workout to maintain a healthy and slim physique.

This is where kettlebell workshops come in helpful. In less time compared to running and other workouts, this workout will burn the same amount of calories. To put it in numbers, a 15-second workout and 15-second rest using kettlebells had the same caloric burn as a six-minute run.

Plus, a kettlebell workout can be a social thing enjoyed with friends. The motivation you need to continue can be obtained from having a workout, kettlebell buddies to inspire you to get through the next workout hurdle.

Workout at home without the fuss

Unlike treadmills or stationary bicycles, kettlebells don’t use up a lot of space in the home. It can also be practiced anywhere in the house that has ample space for movements like swinging your arms using the kettlebells.

The great thing about kettlebells is that with one object, you can enjoy the same benefits of doing a five-minute run on a big treadmill.

January 13, 2016 at 1:00 amHead of Health

What You Didn’t Know About Poor Oral Hygiene

kids oral health checkThe mouth is the gateway to the body, and bacteria from your gum and teeth can affect your overall health. Kids are not safe either, but with the child dental care, you can get help on how to maintain good dental health for your kids.

What are the effects of poor oral health?


  • Risk of heart disease or stroke. The periodontal disease is caused by a bacteria that may also cause the heart disease. With poor oral health, these bacteria find their way into the bloodstream through the gums. The bacteria promote clotting of protein that clogs the arteries increasing the risk of heart attack. Again high levels of this bacteria may result in blocking the artery that carries blood to the brain, causing stroke.
  • Diabetic complications. People with diabetes are highly susceptible to getting infections. A poor oral health will even worsen the situation increasing the risk of periodontal disease. This disease creates a problem in controlling blood sugar, resulting in serious diabetic complications.
  • Respiratory problems. Once the periodontal disease bacteria enter the bloodstream, it travels to the lungs and aggravates the respiratory system. For patients suffering from respiratory problems, oral health must not be put to chance, but rather must be keenly observed. Patients with periodontal disease are at the risk of suffering from pneumonia and acute bronchitis.
How do you maintain a good oral hygiene?

http://millercomfortdental.com, provider of children dental care in Lakeville, says good oral hygiene is the first step in dealing with dental problems such as cavities and periodontal disease, as well as preventing health problems associated with bacteria of the mouth and gums. This is how you can maintain good oral hygiene.

  • Ensure you brush your teeth with fluoride toothpaste at least two times every day.
  • Floss your teeth regularly.
  • Check your mouth regularly for any changes such as irritated gums or sores.
  • Avoid smoking to prevent bad breath, stained teeth and increased risk of cancer.
  • Visit your dentist regularly for check-ups.

The risk of poor oral health is disastrous to your overall health and your life as well. You have a duty to keep your dental health in good condition.

November 24, 2015 at 6:23 pmHead of Health