Lifestyle

Beauty Guide: Properly Take Care of Your Skin in 3 Ways

Woman applying face creamMost (if not all) of us ladies, want to have healthy, glowing skin. This is because having great skin is good not only for our appearance, but also for our overall health. Let’s take a look at some practical ways we can take care of our skin:

1. Protect the skin

A big part of nurturing your skin is protecting it. You should, for one, protect your skin from the sun by applying sunscreen. Protection also means using only the best bath gel, moisturizer, cleanser, and other body and skincare products for your type of skin. After taking a bath or shower, dry your skin by patting (not rubbing!) your towel to retain some moisture. Of course, don’t ever go to bed without removing your makeup.

2. Eat right

A nutritious and well-balanced diet is good for your skin. To get healthy skin, green vegetables, fresh fruits, lean proteins, and whole grains are the way to go. However, do try to avoid or cut back on your intake of fried food, dairy products, caffeine, and food with high sugar content. It’s also important to drink a lot of water to help hydrate skin and to flush out body toxins.

3. Lose unhealthy habits

Letting go of unhealthy habits will be beneficial for your skin. If you smoke, take the necessary steps to quit now. Smoking constricts blood vessels in the skin, restricting the flow of oxygen and nutrients. Not getting enough sleep is also bad for the skin. Try to get seven to nine hours of sleep every night to give your skin enough time to repair itself. Finally, don’t just sit around being inactive. Exercise regularly to improve your blood circulation, which in turn helps nourish your skin cells.

Aside from making us look good, healthy and glowing skin contributes to good overall health, so let’s do what we can to take proper care of our skin.

September 24, 2018 at 3:28 pmLifestyle

Easy Ways to Enjoy the Benefits of Lush Green Lawns

Green LawnMore than just giving your property a great curb appeal, maintaining lush green grounds is good for your business. Hence, you should make every effort to keep the lawns resplendent without too much effort.

With the help of the best commercial landscaping services in Hot Springs, you can create a lush green lawn that gets people stopping to stare. More than just increasing the curb appeal of the property, a thick velvety texture lawn creates a lovely atmosphere around your property.

Grasses absorb the heat from the sun during the day for photosynthesis and release it during the night. In a concrete jungle, a green lawn increases the appeal of your property.

Keep it evergreen

Getting the right lawn grass species holds the key to creating a lush green velvety lawn that serves you all year round. As with all green plants, turf grass performs optimally when planted in regions that match their growth patterns.

Typically, these grasses fall into two broad category — cool and warm season grasses. If you experience temperatures that fall between 60–75°F, you’re better off with cool-season grasses such as Kentucky bluegrass, fine and tall fescue and perennial ryegrass.

Warm season grasses, on the other hand, will thrive in regions with temperatures in the range of 80–95°F. They include Bermuda, carpet, Bahia, Zoysia, and St. Augustine. Picking the right grass means that it weathers the local climate changes all year round.

Keep it low-maintenance

If you have large expansive ground, keeping the lawns immaculate and presentable can work up into quite a chore. The last thing you wish is to have a lawn that costs a fortune to tune up. Luckily, you can avoid such inconveniences by getting it right the first time around.

See, different grass species have varying maintenance needs. If you’re time poor, you only need to pick a hardy species that requires little TLC.

Grasses in the fescue family — sheep, fine, hard, chewing, and creeping red fescue — make excellent low maintenance lawns. They are drought resistant and slow growing, meaning they’ll need infrequent watering, fertilizing, and mowing.

Having lawn on a commercial facility increases its appeal and can help improve your occupancy levels. By taking the right measures, you can keep your ground resplendent without breaking the bank.

September 7, 2018 at 1:00 amLifestyle

Ski Jacket: Features for Comfort and Functionality

Guy skiing wearing ski jacketEven with the cold outside, it is not enough to stay indoors around the fireplace to keep warm, engaging in sports activities such as skiing and snowboarding is an excellent opportunity to enjoy the cold weather, meet new people, and stay physically active.

But before you head out skiing, ensure you wear a Bogner women’s ski jacket from Pedigree Ski Shop for extra warmth against the biting cold. But what features should a good ski jacket have?

Pockets

A ski jacket should have pockets with storage space and should be on the inside and outside part of the jacket. The inside pockets will act as storage for valuables such as your phone, while the outside pockets will store items such as handkerchiefs and sunscreen that you could use during ski breaks.

Warmth

Enough warmth is the first requirement that any ski jacket should offer. There are two ways to approach getting warmth from a ski jacket. You can either use a jacket with insulation on the inside or get a jacket that serves as the outer layer after building multiple layers beneath the jacket for extra warmth.

Waterproof

Snow could be falling while you ski and you need to keep it off. You also need to keep the sweat inside your clothing from making you wet and affect your comfort. A waterproof yet breathable jacket will serve both purposes of keeping moisture away from the external environment and the body.

Comfort

The jacket should fit you well from the hood of the jacket to the waistline without being too tight or too loose. You should also move your hands comfortably because you will be handling the ski equipment.

While going out to have a good time skiing, it is not enough to insist the need for the right ski wear. Bogner women’s jackets are available in different sizes and material to suit the needs of various individuals.

August 21, 2018 at 1:00 amLifestyle